"OPEN HOUSE" to welcome newcomers!2-4pm 1st Sunday of every month!
"Be the change you want to see!"
~ Mohandas Karamchand Gandhi
Nia in the North is a laboratory where teaching and learning co-exists, and a place where we all co-create this odyssey...
My intent is to honor you and create an intimate and safe vessel where you can enter into a deep inquiry through movement and find yourself. You will have a chance to arrive in your body away from your head, in the space and in your process, to get a personal sense of yourself and your dance.
The studio was created for you and others and myself to dance out our inner flame from a place of desire and deserving. While sharing is encouraged, your silence is truly appreciated. The dance allows us to arrive in our bodies out of our heads, leaving the voice of words behind when entering the studio. Only during this silence you will self-discover and crack open.
If the movement form is new to you, I encourage you to take a breath, let it go and remember this is your dance; therefore you cannot do it wrong. I will provide gentle guidance and inspiration to assist the ignite you on this journey. Every class has facilitation and structure and welcomes you to be fully present in your participation.
If you wish to share anything my door is always open in or outside the dance floor.
Studio NIA in the north welcomes you as an extension to my family with love and in gratitude,
No previous dance experience is required to attend any of the classes at Studio NIA in the north. Only a yearning to explore the dance from within.
Nia in the North offers: Nia, private sessions, yoga, workshops, therapeutic book club, healing circle, moving meditation and Sound Meditation. Check our class schedule to see what we are currently offering!